May on the Zone Show

May on the Zone Show

The Zone 3DThis month on the podcast has been amazing with another eclectic set of guests, now taking the show to 120,000 listeners.

If you’ve been a guest or listener, I would be ever so grateful for your help. You can listen to the show in many locations. If you listen on the Zone Show site or Audioboom, please share posts you like with your network and you can interact directly with me and the guest by way of comment.

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The Zone Show main site
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This Month’s Podcasts

[smart_track_player url=”″ title=”The Voice of the Sacred Feminine” artist=”Doctor Karen Tate” social=”true” social_twitter=”true” social_facebook=”true” social_email=”true” image=”×300.jpg”]

[smart_track_player url=”″ title=”Remember Who You Truly Are” artist=”Sally Francis” social=”true” social_twitter=”true” social_facebook=”true” social_email=”true” image=”×300.jpg”]

[smart_track_player url=”″ title=”Children of the Fifth World” artist=”PMH Atwater” social=”true” social_twitter=”true” social_facebook=”true” social_email=”true” image=”×300.jpg”]

[smart_track_player url=”″ title=”Love Never Dies” artist=”Dr Jamie Turndorf” social=”true” social_twitter=”true” social_facebook=”true” social_email=”true” image=””]

[smart_track_player url=”″ title=”Heart-full Living” artist=”Tom Evans & Jackie Walker” social=”true” social_twitter=”true” social_facebook=”true” social_email=”true” image=””]

[smart_track_player url=”″ title=”The Inefficiency Assassin” artist=”Dr Lisa Kardos” social=”true” social_twitter=”true” social_facebook=”true” social_email=”true” image=”×300.jpg”]

STOP PRESS !!! Next month I have the first male guests of the year lined up. Thanks to all you wise women, it’s high time some wise men shared their wisdom.

Living in the Loving Zone

The Loving ZoneIt’s said that when you love the work you do, with people you love to be with, then you will never work as such again.

I am blessed with this kind of life and while out walking my dogs this morning, it ‘came to me’ that I had loads of tips and resources I could share, and with love, that could help others do the same.

#1. How do you enter the Loving Zone?

Listen to this sample chapter from the audiobook version of The Zone, to find the key to living a life you love – with people, and that special person, that you love.

[smart_track_player url=”″ title=”Extract from The Zone : How to Get In It & Stay In It” artist=”The Loving Zone” download=”false” social=”true” social_twitter=”true” social_facebook=”true” image=”” social_gplus=”true” social_linkedin=”true” ]

#2. Ditching Your To Do list

Many people struggle under the weight of their To Do lists. This short video explains how, with the use of a To Don’t List, you can create a To Love list that you will just love to do !

#3. Moving to Heart-based Consciousness

It has been known for thousands of years that the heart is a centre of consciousness. Science is just about catching up. I’ve developed a programme called Heart-full Living which helps move the consciousness from the head to the heart, and other centres, as part of an awakening of dormant and nascent parts of our neurology. Watch this short video to find out more.

#3. Intention Marketing

I’ve been turning things up a notch or three the last few months working with someone I simply love working with – the amazing Jenny Littlejohn. Shortly after Jenny took the Heart-full Living mentored course, she came up with the brilliant system of Intention Marketing. Here, rather than marketing your goods and services, what you share with the world is your intention. If you are a heart-based business, like a coach, therapist or healer, I highly recommend you get in touch with Jenny (link below) and I hereby share my intention.

[smart_track_player url=”″ title=”How to Start Living Your Dream Today” artist=”Welcome” download=”false” social=”true” social_twitter=”true” social_facebook=”true” image=”” social_gplus=”true” social_linkedin=”true” ]

#5. Why Love Never Dies

The love that we hold is stronger than many of us ever imagine. It is permanent and extends over space and up and down the timelines. In this interview with the amazing Dr Jamie Turndoff, discover how love never, never dies.

[smart_track_player url=”″ title=”Love Never Dies” artist=”Dr Jamie Turndoff” download=”false” social=”true” social_twitter=”true” social_facebook=”true” image=”” social_gplus=”true” social_linkedin=”true” ]

Useful links

The Zone audiobook
Heart-full Living
Jenny Littlejohn’s Intention Marketing
Read Love Never Dies and get the free meditation

And I have the great pleasure in talking to Dr Jamie Turndoff live on her show very soon, Ask Dr Love, where I will be explaining more on how to find a life you love.

The Loving Zone

Mindblowing Indecision

Two Minds Trust

Do you ever get the feeling you don’t know if you are coming or going some days?

Perhaps you feel you are continually at a fork in the road, not knowing whether to turn left or right. You may simply be suffering from ‘twominditis’.

The Devil on Your Shoulder

Now it’s a bit of an urban myth that our left brain is logical and our right brain is creative. It’s more accurate to envisage that the left brain (in most people) handles detail and learned responses and the right brain is ‘whole-istic’ and processes new information. Even this model is a gross over-simplification.

Perhaps because of this urban myth that, when we refer to being in two minds about something, we might think that there is some inner turmoil and squabble between our brain hemispheres. This myth may well have been perpetuated by Tom and Jerry cartoons where a devil perched on a shoulder whispers in one ear while an angel advises caution in the other ear. Incidentally, the devil is often drawn on the left, or sinister, side of the cat urging him to barbecue the mouse!

The Seat of Inner-tuition

These days neuroscientists know that the human gut contains more neurons than a cat’s brain. It is also in constant communication with our head. Much of this mostly silent dialogue is concerned with requesting food and liquids. Often these come in the form of cravings.

If you have ever said, “I wished I had trusted my gut” on this or that, you will have experienced something mystics have known for ages. Our gut, or enteric, mind is the seat of intuition, sometimes in esoteric circles expressed as “inner-tuition”. Neuroscientists have also discovered something bizarre about the neurons in our gut. They seem to react to events in the external world several seconds before they occur.

It turns out that our gut is not only invariably better at making decisions than our head but it makes these decisions before we are consciously aware we need to make them.

The reason matters sometimes go awry is that our gut is a primitive mind centre when it comes to language. It only speaks with a “go” or “stop” or “yes” or “no”. It is also very quiet and is often swamped by the loud and incessant inner chatter of our so-called “monkey mind”.

Something else that mystics ’know’, and that some brighter neuroscientists are just starting two twig, is that our brain is both a generator and receiver of what are called ’thought forms’. If you think about someone just before they call you on the phone, you will have experienced the reception someone else’s generated thought forms. Again, loud inner chatter can swap out incoming whispers.

The Two Mind Conflict

Mystics also ’know’ that it is our thought forms that generate our reality, both individually and collectively.

Such thought forms are not just restricted to our heads. Our gut and heart also generate and receive. Two hearts can literally entwine or fall out of love with each other. Our guts also act as our protector and are where ’fearful’ thoughts lurk in our neurology.

While our head might hold the desire for a certain outcome, our gut mind can harbour the fear that it might not materialise. When such conflicting thought forms leak out, they can interfere with each other and we get stuck at that fork in the road. This is how being in two minds stops us in our tracks – not going left or right or forwards or backwards.

The solution to this quandary lies in invoking the considerable, and often latent, power of our heart mind. When we enter the meditative state, we can quell both the head and gut minds and allow our heart to take over. The thought form that we hold in our heart should be solely our intention!

Living HeartfullyMy Heart-full Living course is based on the wisdom of ages.

It shows you how to re-engage with all your mind centres and to allow each centre to operate to it’s natural strength. At the end of the course, there is a bonus visualisation called “The Two Mind Transmutation” which shows a powerful alchemical technique to use the heart to convey your intention.

Learn how to live heartfully today …