The Turning Point

This January, I did something that I had not done for a number of years. I started out by taking my foot off the gas. Partly ticking off something from the bucket list and partly winding up my 60th year with some fellow sexagenarian friends, I went to Northern...

Phases of Life

This month saw the unexpected passing of my mother-in-law. She has been in a care home for 8 years and wasn't ill (for once). She had had a happy day, laughing and joking and was chatting to my father-in-law watching TV early evening. She was alive one second and gone...

Paths of Return

The Paths of Return This month has been nothing less than amazing ... and that's after a load of amazing months. It has been a time when many threads have come together and many seeds planted years ago finally germinated. The only factor was time. Thanks to the new...

The Slowest Book I’ve Written

In 2012, on September 3rd, I started writing what became my quickest book called This We Know. 14 days later, on the 17th September (that same year), a copy of the print version arrived in the post. This blog tells the story of the slowest book I have written. It is...

A Blog Going Back to Basics

© gabrielle cole When blogs first came about, they were mainly designed to act as a chronological journal. Some still are but many, including this one, are repositories of articles, often categorised to make blogs easier to find. Latterly whole web sites, again,...

One Million Listens

This month I reached a milestone which was not in my wildest of wild dreams and not on any To Do List, or set of goals. My meditations and podcasts on mindfulness have been listened to over 1 million times. When we hit milestones like this, it’s a good idea to reflect...

How to Spot a Humangel

From time to time an angel reincarnates on the Earth plane. They are normally from the lower ranks. Clarence in It's a Wonderful Life with Jimmy Stewart is good example of one. They are known as Humangels. They come to re-learn or re-experience. They come to observe....

A Podcast Pot Pourri

After somewhat of a hiatus, due to not one but two books being written, I've started podcasting again, as both interviewee and interviewer. Like buses you've been standing around waiting for, they seem to all come at once. So I thought it was a good idea to assemble...

My Biz My Way

This month I begin my 61st orbit of our home star on Spaceship Earth. This means I turn 60. Incidentally, that's a journey of over 35 billion miles around the Sun! It seems somewhat appropriate to mark the occasion with a blog and I was invited to join in with Judith...

Live Meditations at the Wellness Day

I'm thrilled to have been invited to deliver several live meditations at the Wellness Day at G-Live ... find out what it's all about in this interview with Stacey Mcintyre ... ... and here's what I will be doing on the day Live Meditation Schedule at G-Live on the...

How to Master Time

Invest an hour of your time listening to this interview with Smita Joshi and I guarantee you will discover at least one tip which will give you that hour back ...

This Month’s New Meditations

This We Know

This is a philosophical journey inspired by my book “This We Know”. Take a few minutes out of your life to not only change the direction of your life but also the direction of the lives of those not yet born. This we know, all change starts right here, right now. The watercolour is created live and in real time by Siri Stiklestad Opli as she listened to the meditation.

Is Your Big Ü Ready to Step Forward?

If you are pushing water uphill, and playing it too small, find out how to step into a new world … and a new way of being with this new book and self-development programme and set of meditations.

Being Lovely

This meditation is for anyone who would like more love in their lives. This might be in the form of a new soul mate, some more appreciation at home or work or just generally a more lovely time. Its effect is amplified for the listener if shared as what goes around, comes around. The watercolour is created live and in real time by Siri Stiklestad Opli as she listened to the meditation.

Take Time Back Under Your Control

Time is not as fixed and linear as is commonly thought. It is both malleable and stretchable.
In this 10 day meditation course, find out how to change the speed and nature of time by changing the speed and nature of your thoughts.