One Million Listens

One Million Listens

This month I reached a milestone which was not in my wildest of wild dreams and not on any To Do List, or set of goals. My meditations and podcasts on mindfulness have been listened to over 1 million times. When we hit milestones like this, it’s a good idea to reflect...
How to Spot a Humangel

How to Spot a Humangel

From time to time an angel reincarnates on the Earth plane. They are normally from the lower ranks. Clarence in It’s a Wonderful Life with Jimmy Stewart is good example of one. They are known as Humangels. They come to re-learn or re-experience. They come to...
A Podcast Pot Pourri

A Podcast Pot Pourri

After somewhat of a hiatus, due to not one but two books being written, I’ve started podcasting again, as both interviewee and interviewer. Like buses you’ve been standing around waiting for, they seem to all come at once. So I thought it was a good idea...
My Biz My Way

My Biz My Way

This month I begin my 61st orbit of our home star on Spaceship Earth. This means I turn 60. Incidentally, that’s a journey of over 35 billion miles around the Sun! It seems somewhat appropriate to mark the occasion with a blog and I was invited to join in with...

Live Meditations at the Wellness Day

I’m thrilled to have been invited to deliver several live meditations at the Wellness Day at G-Live … find out what it’s all about in this interview with Stacey Mcintyre … … and here’s what I will be doing on the day Live Meditation...
How to Master Time

How to Master Time

Invest an hour of your time listening to this interview with Smita Joshi and I guarantee you will discover at least one tip which will give you that hour back …...

Another Quarter Billion Miles

The Earth travels over a half billion miles each year as it orbits around the Sun. So today, on the Winter Solstice, you can think of as being the end of one orbit and the start of the next. It’s a good time to reflect on this orbit’s highlights and...

Change Your Mind Change Your Time

The normal human mind is only capable of experiencing one thought at a time. If you think about the past or the future, your attention is diverted from what you are focussing on at any one time. As our mind is prone to wander, this tends to make us naturally...

21 Days of Meditation

My new 21 day meditation re-treat is a pebble I dropped in the pond a couple of months back. It is making some lovely ripples and waves. Here’s a Tweet stream from Johan Falk in Sweden that describes the journey in a way much better than I ever could.  ...
A Quarter Billion Miles

A Quarter Billion Miles

The Earth travels over a half billion miles each year as it orbits around the Sun. So today, on the Summer Solstice, we’re 1/4 of a billion miles into that journey. It’s a good time to reflect on the journey so far and make some plans for the remainder of...