Meditation : Your Ally in Transition

Meditation : Your Ally in Transition

I had the great pleasure of interviewing Master Charles Cannon on the Zone Show recently after reading his book, Living an Awakened Life. I highly recommend the book and you can listen to the podcast here. Around 26m30s in you will hear me ask him what he meant by a...
Three Wise Men [2016]

Three Wise Men [2016]

It’s traditional around this time of year for Three Wise Men to come from the East bearing gifts. This year on the Zone Show podcast is no different, apart from two of them hailing from the West, namely Mitch Horowitz and Master Charles Cannon, with only...
Meditation is Better Than Cookies

Meditation is Better Than Cookies

After listening to one of my sample meditations on the free Insight Timer app, Dr Ashley Curiel got in touch. She read my new book and listened to the 10 companion meditations for 10 days. Here’s what she had to say about them: “Studies continuously...
Cataracts of the Third Eye

Cataracts of the Third Eye

Earlier this week, as I shook the hand of the eye surgeon, Mr Simon Horgan, after having the second of two cataracts removed, I said, “No more eyes to do then”. As soon as I said this, I realised that we all possess a Third Eye, also known as the pineal gland,...

The Cascade of Creativity

The difference between people who have success with their ideas and people who just have brilliant ideas is their ability and propensity for getting things done. Some people are naturals at making things happen and others seem to struggle. To give some help to the...

Minds of Manifestation

You may have come across the idea of creating a vision board which pictorially represents and encapsulates your dreams. They are reasonably effective tools for delivery of our goals. When it comes to manifestation, if any of our mind centres is weakened or out of...

Applications of the Pineal Ray

Just as for our heart, each of our chakra points has a ray associated with it. These rays are bi-directional so they receive and transmit. They can be directed anywhere in time and space and focused, softened or strengthened. From our Third Eye, in the centre of our...

Applications of the Heart Ray

Several hundred thousands of years ago, humankind went through a magical stage in their evolution. They got ‘The Word’ and became self-aware. The acquisition of self-awareness may have been gradual, or overnight, as such subtle transitions leave no fossil...
Just a Month

Just a Month

There’s something intriguing happening to time that I feel I should share with you. Time as we know it is a’changin’ and the speed of its passage becoming controllable by our state of consciousness. While many people claim to be time poor these days...