blogs, meditations, stories, music and podcasts
a moonthly journal of my creative outpourings, published on each New Moon
Deadlines Don’t Have to Be Taxing
In the UK at least, as the 31st of January looms quite a few hearts pounding as personal tax returns have to be submitted. It's thought that nearly 10 million people in the UK must submit a self-assessment return each...
7 Antidotes to Blue Monday
It's theorised that the so-called "Blue Monday" is the most depressing day of the year. It was originally part of a marketing campaign by Sky Travel to get people to buy a holiday, so has to be taken with a pinch of...
7 Keys to Living Timefully
Would you like to get more done in 2015 than 2014? Here's how timefulness is becoming the new mindfulness and slowing down is the new speeding up. Key 1: Meditate daily It is thought that every minute spent in the...
12 Reasons People Don’t Meditate
Before I was introduced to meditation, I thought it was a complete waste of time and that there was no way my mind could go blank. These days, I know I have a worse day without it and I find myself teaching it to others,...
The Noos Channel
I am really honoured and excited to be a member of a new group of authors with a 'publisher' called Avanoo who has introduced quite a revolutionary model. For starters, the 'publisher' doesn't create books but 'Noos'...
Creating an Interruption Barrier
It said that every time we switch away from a task, it takes around five minutes to tune fully back into what we were working on. This means if we get just 12 interruptions a day, we lose around an hour in productivity....
What is Channelling?
In this month's webinar on the 28th November, I'll be explaining how to channel a book (or anything creative - be it words, music, art or even science). In this short interview, Ursula O'Connnell asks who and what I...
The Gift of More Time
I woke up one morning last week with an idea. I realised that my Living Timefully Self Study programme could really benefit those facing life threatening conditions. Less than a week later, that idea has been realised....
The Breath Clock
Biologists have a pretty good handle on the purpose and function of the breath. On the in breath, we take oxygen on board and on the out breath, we expel toxic carbon dioxide. If our lungs are clogged, our airways are...
My Magical Week
The days of our week are pretty arbitrary. Only humans use them and they are based on the names of gods as explained in this short video. As they are arbritary, as per the example in the video, we can hijack them for our...
Seven Secrets of Temporal Alchemy
Some years ago, time began to take on an unusual quality for me. On a past life regression course I attended, I spontaneously found myself with the ability to see through time. I found I could see past and future lives...
Where There’s A Will There’s a Way
The dictionary definition of the term ‘will power’ describes it as being “control of one's impulses and actions; self-control”. Diligent use and controlled direction of our will power therefore has a huge bearing on the...
It’s About Time
One of the most useful aspects of living in a three dimensional world, with a forward arrow of time, is that everything doesn't happen at once. The gravity that sucks us to the Earth prevents us floating off into space...
The Art of Channelling
When I first came across the idea of channelling, like most people I thought it was to do with connecting with the recently departed. Accordingly, when someone told me that I must have channelled my first book, I took it...
The Anatomy of an AHA Moment
This short video explains where AHA Moments come from and why they are Whole Mind and Whole Body events ... Also see what blocks AHA Moments? This video is an extract from The MAGIC of AHA ecourse Get access today to...
What Blocks AHA Moments?
This short video is a sample of the many illuminations available in my new ecourse Tuning into AHA Moments. It shows how what we are thinking and feeling can block inspiration and creativity in its tracks. Also see The...
Five Mindful Time Management Hacks
Have you ever been in that special zone where everything happens magically and in the perfect order? The tasks at hand seem to get done easily in the time available. Have you ever had a day when things don’t go according...
Why Most People Are 10% Efficient
The normal human mind is only capable of having one thought at a time. Just think about that sentence for a moment to validate this. Note of course that there is nothing normal about the human mind. As far as we know,...
New Magic for a New Era
New Magic for a New EraI had the real honour at the end of last year of being interviewed by Lilou Mace on GaiamTV. At the time, I had no idea what the interview would be about, what I would say and certainly how it...
7 Ways to Get More Done in 2014
How was 2013 for you? Did you get everything done you wanted to get done? How would you like to get more done in 2014? Well time isn't as fixed as you might think :: when we change our mind, we change our time. Here's...
Where Does the Time Go?
How many times do we get to the end of a day and wonder where the time went? Despite our best intent, our To Do List appears to have grown longer, not shorter. How can we begin to control the flow of time? Well most time...
Talking Temporally with Anne Jirsch
Anne Jirsch is a London-born professional psychic with a large worldwide following. Her client base includes heads of industry, politicians and celebrities from the world of film, music and sport. She is an...
How to Make a Book Trailer
We're used to trailers for films and TV programmes. They tantalise and tease us to the delights the main feature will hold. Nowadays multimedia trailers are being increasingly used to promote books and the technology to...
Connecting Upstairs to Downstairs
In this conversation, author, healer, transformational life coach and Soulpreneur, Stephanie J King shares her vision for a new way to be. If you’ve been struggling or pushing water uphill, find out how connecting with...
Seven Time Management Hacks
Most time management systems quite rightly focus on goal setting, intelligent prioritisation and improved interruption management. When we see time as a finite resource, with a forward arrow, this is a pretty good...
The Lucky Zone
Some people appear to be born lucky. They land on their feet with effortless grace and ease. Life seems easy for them ... Lucky B***ers!! For others, life is a slog; nothing seems to go right; the cards seem stacked...
The Abundance Zone
The hexagonal shape of zones in my new book, The Zone, allows for the synthesis of Super Zones. These Super Zones have powerful, transformative properties. For many people these days, money is a bit tight so I've created...
Crossing the Zones
In these three short interviews with me and Jackie Walker, find out how : - we perform at our peak in the Doing Zones - how we can unwittingly find ourselves in the Danger Zones - how to take up permanent residence of...
The Comfort Zone
There is strange limbo of a zone that is not quite like being either in or out of the zone. Many people can wallow in this place for years. When we sit in our Comfort Zone, we are both at peace with the world while also...
Mind Stretching Animations
A mind once opened cannot be closed ... Give your neurons a treat and a shot of inspiration ... [vimeography id="3"]
Most Mind Maps are Brain Maps
When I was introduced to Mind Mapping about ten years ago, I discovered a tool that increased my creativity and productivity by leaps and bounds. Like many people, I just started using what I thought was mind mapping...
The Five Bandits of Time
The normal human mind can only have one thought at a time. Just think about what you are thinking about and the thing you are thinking about gets replaced with the thought you are having about that thought. Just read the...
Getting in the Zone
We know when we are in the zone and we know when we are out of the zone. What we are not often sure of is where the zone actually is. So I have set out on a bit of a mission this year and that's to explore The Zone, to...
This World We Could Know
I am really thrilled that my new book, This We Know is seeding new thoughts and forming a new movement. We know that we know loads more than people say 100 years ago. We know therefore that our descendants in 100 years...
It’s Powtoon Time
Big Thanks to Lea Woodward and Jackie Walker for pointing me earlier this year at the most fabulous animation tool called Powtoon. It allows 'numpties' like me to put together pretty amazing trailers for product and book...
The Significance of an Equinox
This post has been timed for publication on the day and exact time of the Spring Equinox ... The exact time of this cosmically significant event is 20th March at 11:02 UTC From where I am sitting and where you are...
Don’t Sweat the Small Stuff
Bending Time is a time management programme like no other. It introduces simple mind-fullness techniques that fundamentally change your relationship with time. By changing the speed of our consciousness, we alter the...
Avoiding Mindfalls
Have you ever had the same thoughts running around and around in your head? Perhaps somebody upset you or crossed a boundary. Maybe you have a conversation looming that you were dreading or are rehearsing a speech or...
Publish a book in a month
Last year I wrote and published a book I had no idea I was about to write. I started writing it on the 3rd September and it was ready for publication on the 17th. It shot into the top 10 books in Philosophy on the UK...
The Art of Prescience
The dictionary definition of the word prescience implies it is somehow possible receive fore-knowledge ahead of when things have actually happened. We can ’see’ this more clearly when we insert a simple hyphen to get...
Time Heals
One of the obvious outcomes from learning to ’bend time’ is being able to get more things done in less time. Recently I've discovered that the principles behind time bending can be used in the healing process. I studied...
So That Was 2012 !!
Well that was a bit of a year !! Before launching into 2013 (and taking a well deserved holiday in the sun), I thought it worth wrapping up the year on this blog with a bit of a summary of the journey I've been on this...
Five Ways to Sex Up Your eBook
The greyscale display of the Kindle and some other e-ink readers, with their somewhat primitive formatting options, present somewhat of a challenge for book designers, publishers and authors. There are however a few...
Our Two Minds of Time
We are blessed with two minds ... One sits inside space and time, the other everywhere and 'everywhen' else. Listen to this purposely short podcast to find out what happens when we get them working together. listen to...
Writing from the Heart
If you have ever been stuck in front of your computer with words not flowing, there's a good bet it's your head that's in the way. When we allow our conscious mind to take a back seat, a certain magic unfolds - we get in...
This We Know
Every once in a while I even surprise myself. None more so than when on holiday recently I wrote a whole book (admittedly a short one) that I had absolutely no intention in writing. This We Know is an exploration into...
A Very British Blog Tour
I am so honoured that author and poet Christine Miller invited me, together with a hand picked group of British authors, to take part in this great initiative. It's ‘A Very British Blog Tour’ which visits and supports...
The Next Big Thing
The Next Big Thing is a meme initiated by other authors which encourages typically self-effacing writers, like me, to BIG UP their work and share why we wrote it. If you are an author and want to join in, all you have to...
To Don’t Lists
If you are one of those people who has a To Do List which never gets done, the best way to deal with it is to start a "To Don't" List. Listen to this Sixty Second Time Tip to find out more ... listen to ‘To...