practical applications for mindfulness meditation

Just for Today Speech bubble

Just for Today, get free nuggets of mindfulness gifted to your In Box each day.

The keys to living a magical and charmed life are simple. What we think, and how we think, alters our view of the world and, as a result, the world itself.


What’s Involved?

Monday through to Friday, you will get a short email with a simple, mindful thought for the day, along with a beautiful illustration.

My aim is simple – just by making one simple change each day, we can create a more magical world for ourselves, our family, our friends and the people and beings who we are sharing a ride with on Spaceship Earth.

Did I mention? It’s completely free! Plus you will get an invite to connect with other ‘Like-Minds’ through our Facebook group.

By signing up, you will be added to my email database, you can of course unsubscribe at any time. Generally, I send a broadcast email out once a month. It contains links to both free resources and to stuff you can buy. I treat your privacy seriously and your information will not be shared with any third party.
My Privacy Policy

Sample Nuggets of Mindfulness

Just for Today Email



Just for Today