Meditate for Free
Many of my meditations, and podcasts on mindfulness, are available to listen to for free on the Insight Timer app.
10 meditations all 13 minutes 33 seconds long.
In 10 days, change your relationship with time forever.
“This money and time so well spent.”
“Now I feel in control of the ticking of the clock.”
“I have already experienced some moments when I have been able to make time expand and also become more aware of what my time suckers are.”
What people are saying …
“The man with the magical voice, with words and sounds to match.”
“Not even sure I can put my finger on it – his voice and way just calm me down and I always feel space while listening.”
“If everybody on earth would follow his directions, this world would be a better, more beautiful and more peaceful place. These are the best meditation words I’ve ever heard.”
“Your meditations are succinct and have a clarity to them which, I find, surpasses the “woo woo” effect for which some avoid meditation.”
“When I started to listen to the meditations from Tom Evans, I found true peace and tranquillity from my inner mind chatter for the first time. He makes mindfulness meditation accessible and understandable.”
“Thank you for more splendid guided meditations. What you say seems so simple and obvious yet is something that so few of us ever realise – and THAT’S the beauty of your work. You’re gifted and dedicated and I wish you all the peace that you help bring us in our frenetic lives.”
“This is really helpful. I love Tom’s voice, pacing and also I detect a sense of humour and playfulness.”
“Tom has a natural, conversational way of speaking that I find calming. His insight about the mind allowing only one thought at a time is helpful to me; I now realise that I can calm my mind by choosing my thoughts.”
“I love the way Tom is demystifying meditation. He’s got a lovely voice and I found the background music calm and comfortable.”