Four Million Listens

Four Million Listens

Tom Evans on Insight TimerJust less than six years ago, I was approached by Maddy Gerrard of Insight Timer and asked if I wanted to upload some free meditations.

I didn’t think that much of it as I’d never heard of them but I did. I uploaded a meditation called Be Calm. A month later, Maddy emailed me and asked had I seen the feedback. I hadn’t as I didn’t know the app had that feature. Over 6000 people had listened and they loved the British accent and my left field approach.

Six years later, the app has gone from strength to strength and my career has taken a new direction too. Thanks to the experience and credibility given to me by Insight Timer, before lockdowns, I was regularly hosting live meditation sessions inside businesses. Now it’s still happening but over Zoom and the like.

Amazingly through, the app now provides a regular income which means I don’t have to trade time for money quite as much as I used to. This in turn means I have more time to produce content to upload to the app. This now includes ambient music, audiobooks and podcasts as well as meditations.
This all of course boosts listens and listeners – what goes around, comes around – listen to my portfolio here

 

Are You Ready to Be the Change?

So each and every day between 1000 and 2000 people listen to a meditation of mine. Each month I host an Insight Timer Live where around 500 people show up. All of this is done without me leaving my home.

On the 23rd July at 2pm UK time, I will be sharing the keys on how to open up this kind of possibility for you too.

What I’ll be covering :

  • Finding your niche (mine is awakening)
  • Developing and honing your craft
  • How to write trance-inducing scripts
  • The techie stuff
  • Finding your audience
  • Sticking at it
  • Getting to revenue
  • I’ll also be making a very special free offer to all attendees to help get you started …

… join me here at 2pm UK time on the 23rd July

What’s Happening Next Moonth?

Next moonth will see the usual exclusive output being published for my Soundwise subscribers – another Insertions Ambient track, meditation and lecture PLUS two new Just for Today meditations PLUS the serialisation of my latest book, The Duadex.

Insight Timer have asked me if I could provide some meditations to help in the workplace, so they will be in production and going live in August. In the meantime, I’ve got some other surprises lined up for publication on Insight Timer in July.

Watch and listen to this space!

Becoming Fear-less

by Töm Evans | one of the new tracks uploaded to Insight Timer this month

Crossing Over

Crossing Over

Soulwaves 3d printThis month sees a couple of new crossings over. One of them was planned and the other unexpected and accidental.

Crossing #1 : Non-fiction to fiction

The first planned crossing is from non-fiction author to post-dystopian cyberpunk novelist as the first draft, at 100k words, is now with the editor. It started 14 years and 16 books ago and I’m now turning th handle on the publication process. I am hoping ebook, audiobook and print book will leak out into the world between June and September this year.

To signify this first crossing, I have assumed the de plume Töm Evans, in memory of my Irish godmother Eileen who often called me “Thom”. This will be the fictional author name going forward – a kind of soft and subtle nom de plume which I hope doesn’t come across as being slight affected.

The book covers are also in production, featuring Valles Marineris on Mars and a special kind of non-spherical supernova – both key elements in the plot.

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Mindfulness for Busy PeopleCrossing #2 : Selling Time to Providing Content

It’s the dream of any artist to make money while they sleep so that they can focus on their art. The arrival of my second course on Insight Timer seems to have helped me make that crossing, somewhat unexpectedly.

What’s more the feedback for my new Mindfulness for Busy People Course, surpasses even my expectations and has encouraged me to start thinking about the next course (and the next work of fiction)

“Some days I feel like you’re sitting next to me at the kitchen table, sharing a nice cup of tea, and musing on life. Each meditation is exactly the right thing I need to hear on exactly the right day. Bless you, Tom.”

“The title of your course jumped off the screen at me and I was hooked. As the saying goes, when the student is ready the teacher appears, so I thank you sincerely. I am on day six, and am loving this.”

“I know I’m going to sound funny saying this but it’s like this guided meditation course was made exactly for me. Every word was exactly what I needed to hear at that moment. This path of meditation and awareness is still fairly new to me and it’s so easy to let the ego and negative moments in my life to take over. This course is exactly what my soul needs. Thank you Tom.”

“Dear Tom, you have one of the most amazing voices here on Earth. I’ve listened to you quite a bit and I’ve become familiar with the tone of your voice, which means that I am now instantly relaxing within seconds after starting any of your meditations.”

Change Your Mind Change Your Time

Normal human mind and thought processesThe normal human mind is only capable of experiencing one thought at a time.

If you think about the past or the future, your attention is diverted from what you are focussing on at any one time.

As our mind is prone to wander, this tends to make us naturally inefficient. With a constant barrage of both internal and external interruptions, it is not surprising that some people’s efficiency can be as low as 10%.

One of the benefits to recognising a problem is that we can begin to find a solution. When I first started meditating, I noticed very quickly that I was much more efficient on days when I treated myself to 10 minutes of Me Time. If I didn’t get around to meditating, some days I would be pushing water up a temporal hill.

  • What I learned was that the practice of mindfulness meditation didn’t so much make the inner chatter and distractions go away but it made it easier to deal with them. When we meditate daily, it becomes easier to remain in the meditative state through the day. This doesn’t necessarily mean we have no thoughts at all but we forge a new relationship with our thoughts.
  • – – – – –
  • I discovered that it was an urban myth that the left brain was logical and the right brain creative. A more accurate model was that the left brain sat inside space and time, focusing on detail, while the right brain dealt with the Big Picture and sat everywhere and ‘everywhen’ else.
  • – – – – –
  • I came across the art of Mind Mapping and learned how it induces the Whole Brain State, where left and right brains work in harmony. I learned this state can also be induced by some yogic breathing techniques. When we get in this state, time seems to stretch so tasks get done in the time we allocate to them. I called it EMT – or Extended Me Time.
  • – – – – –
  • What’s more, when in the EMT state, we emit less thought forms so people external to us don’t pick them up and think to bother us. We create an Interruption Barrier.
  • – – – – –
  • I learned that the source of procrastination were thought forms that mainly emanated in our lower mind centres. If I became a busy fool, creatively getting on with everything else other that the task in hand, it was because a fear was in operation. Occasionally, it was also because my gut mind ‘knew’ there was a better way, or more optimal time, to carry out the task. A quiet mind allowed me to tune in to this source of intuition – or inner-tuition – and to acknowledge the fear but to do it anyway!
  • – – – – –
  • I learned too that neuroscientists had discovered that the gut mind operates ahead of time and this is a possible source of precognition. This I called IMT – or Inner Mind Time.
  • – – – – –
  • I started to research the nature of light bulb and aha moments. These flashes of inspiration, that arrive in ‘no time at all’, are massive time savers and can be accessed on demand while in the meditative state. They come from inside space and outside time. When we experience one, we have entered OMT – or Outer Mind Time – and we awaken our prescient ability.
  • – – – – –
  • After a while, these practical benefits become second nature and another amazing benefit emerges. With a quieter mind, we become better able to spot serendipities, coincidences and opportunities. They were probably there all along but a busy mind meant we missed them. With reduced fear and more focus, external events soon arrive Just in Time and we begin to live a charmed and magical existence.

Before I found myself immersed into the world of mindfulness and meditation, I was always quite good making the complexities of high technology understandable by technophobes. I have applied the same mindset into what I call timefulness and have created an accessible 8 week self-study course, with 21 day meditation re-treat bonus, that will change your relationship with time. I am also teaching it live inside businesses and teaching teachers how to teach it.

If you want more time in your days and weeks, check out Mindfulness-based Time Management.

mindfulness-based time management

A Quarter Billion Miles

A Quarter Billion Miles

Seasons

The Earth travels over a half billion miles each year as it orbits around the Sun.

So today, on the Summer Solstice, we’re 1/4 of a billion miles into that journey. It’s a good time to reflect on the journey so far and make some plans for the remainder of this year’s orbit.

Here’s mine … do feel free to share yours by way of comment below :

MBTMThe journey so far


Just for Today Speech bubbleThe next 1/4 billion miles

  • Write another 140 Just for Today’s
  • Publish the first in a series of illustrated Just for Today books, with Siri Sticklestad
  • Make Just for Today merchandise available
  • Get out a bit more as a speaker on mindfulness and timefulness
  • Finish writing my novel to be published on my 60th birthday next year

p.s. If you want to know how to produce this volume of creative output, take the Mindfulness-based Time Management self-study course

The Business of Mindfulness

The Business of Mindfulness

Practical MindfulnessMy book The Authority Guide to Mindfulness explores how we can use the practice of mindfulness meditation for real world outcomes. Being a practical book too, it doesn’t just talk about the subject but it comes with the 10 minute guided meditations so you actually experience the meditative state.

You will learn how mindfulness is not a box ticking exercise where you go on a course and that’s it. It is a way of life and a way to be which is less stressful, more graceful and easier all round.

When I finished the book, it got me thinking how I run my own business ‘mind-fully’ and how that has brought success my way without any associated stress. Here’s five tried and trusted aspects of how I go about it :

Method #1 : Give Stuff Away

It’s a general maxim in life that what goes around comes around. When we offer a free gift, the obvious bonus is the capture of an email address so we can market to people. With a little extra effort, there is a more subtle and mindful benefit to be had still. I have written a series of daily nuggets of mindfulness that appear in peoples’ In Boxes each week day. They are called Just for Today and a month’s worth takes me around an hour to write. As a result, you keep in your potential customer’s minds each and every day.

Method #2 : Shout Quietly

As mentioned in the new book, it’s not a good idea to market your products and services by being disparaging about your competitors. Neither is it a good strategy to push your products in peoples’ faces. A much better way is what I am doing here and that’s to share valuable content that others can use and then to mention your own products and services in passing and in context. So my way of ‘shouting quietly’ is by posting content on my blog and also by interviewing like minded people on my podcast. These days it is my main marketing tool and it seems to generate all the business I need. In addition, when on social media, my policy is to only be positive and to share wisdom, successes and celebrations.

Method #3 : Share Your Wisdom

The writing and publishing of my books has not only opened many doors for me but it has also opened the hearts and minds of many readers. As an unexpected spin off, it also lead to a career I didn’t plan as an author’s mentor. More importantly still, when you encapsulate your wisdom in a book, in a small way you immortalise yourself. It’s said, “The only thing you can take with you is your evolution and the only thing you can leave behind is your art”. It’s also a good idea to leave the world a better and wiser place than how you found it just in case you have to come back again.

Method #4 : Increase Your Promise

The way to get more money into your world is to make promises and keep them. Promise to deliver on time and within budget and clients will come back and refer others to you. Learn something new each day and you will increase your promise and be able to deliver more and more with increased value. This podcast from the Zone Show [an example of #Method 2 explains more].

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Method #5 : Be Philanthropic

If you are living in the developed world and actually have a business, you are considerably better off that the vast majority of people on the planet. So one smart way to move money energy around is to align a relevant product or service with a ‘good cause’ and give a percentage of your earnings away. I had my cataracts removed this year and ended up starting a philanthropic initiative as a result of a light bulb moment I had on the operating table.

Find out what has happened since here …


Related Links

#0: The Authority Guide to Practical Mindfulness
#1: Sign up for Just for Today for free
#2: My Blog
#2: My Podcast
#3: My Books
#4: Read New Magic for a New Era
#4: The Abundant Thinking Self-study course
#5: Cataracts of the Third Eye
#5: The Magic of AHA
#5: Heart-full Living

A Year for Stepping Up

A Year for Stepping Up

Stepping Up in 2017Before embarking on another year, it pays dividends to reflect on the year just gone.

For me, 2016 was one amazing year and an example of how any formal goal setting can actually hamper our progress. So-called “SMART goals” are better than having no goals at all. Perhaps where they are not so smart after all is that they can lead us to manifesting the ego’s desires, rather than to follow the soul’s calling.

p.s. my two meditations, Just Imagine and Just Be, from my Meditations for Relaxation, lead us to a much better outcome all round.

This Was 2016

By way of example, this is what unfolded in 2016, all of which I had definitely not planned !

What’s Planned for 2017?

So, in retrospect, 2016 was one of my most successful and productive years yet. That said, and on reflection, I know now with hindsight I could have done things better. Knowing too that planning might not be ideal, how can I hope to improve on 2016 in 2017?

The key lies in setting goals based on what I’d like to learn, which is :

  • How to take my meditations to a wider audience with speaking engagements and virtual presentation opportunities
  • How to develop, deepen and mature the many co-creation opportunities that have come my way
  • How to create meditations that help specific groups of people and address specific issues
  • How to get my books on to the bestseller list
  • How to monetise my new found skills as an interviewer and take my podcast from 200k listens to 2 million and beyond

Having a Meta-strategy

When we set ourselves a meta-strategy, what I have found happens is that all the resources we need seems to pop along just when you need them. By sharing your strategy with others, the perfect co-creators seem to pop along just when you need them too. So here goes …

My meta-strategy is to help awaken humanity, and the planet as a whole, to the next level of consciousness

There, I have said it – now your turn – pop yours in by way of comment below. You never know who is reading this who might be able to help you achieve it !!

p.s. if achieving any of the above appeals to you and you want to know how, I’d be delighted to help, get in touch !!