What people are saying …
“If everybody on earth would follow his directions, this world would be a better, more beautiful and more peaceful place.”
“Your meditations are succinct and have a clarity to them which surpasses the ‘woo woo’ effect for which some avoid meditation.”
“I found true peace and tranquillity from my inner mind chatter for the first time. He makes mindfulness meditation both accessible and understandable.”
“I love the way Tom is demystifying meditation. I love Tom’s voice, pacing and also I detect a sense of humour and playfulness”
Meditation was a gift given to me in my mid-40s.
It’s also a gift that keeps on giving many years later.
I uploaded my first meditation to Insight Timer in August 2015. After one month, 6000 people had listened to it. They seemed to like my British accent, my sense of playfulness and that I made meditation easy and accessible.
I didn’t know at the time but it was the start of a transition from being an author with meditations on the side to becoming a meditation guide who happens to have a few books under his belt.
Five years later, I have had well over 4 million listens and many of my individual meditations and ambient tracks are available completely free to listen to on the app.
What goes around so comes around.
So what are you waiting for?
NEW : THE BUSINESS OF MINDFULNESS on Insight Timer
This new 10 day course is a quick, simple, yet deep dive, into mindfulness meditation and how it can be used to benefit a business.
It is equally applicable to large corporations as it is for a self-employed, one-person micro-businesses. It is aimed equally at board members, managers and employees and the principles apply across all business sectors.
In the 21st century, there is a need and desire to think, be and do differently and you can embrace mindfulness meditation as a ‘technology for the mind’ to help you in this regard.
Each day starts with a brief introduction and then leads you into a guided visualisation that will help you both personally and in business. When a business operates from a mindful perspective, people want to be employed by it and stay with it. Clients and suppliers both want to trade with it. In time too, you will find you get more done with less effort and more ease.
“You are only ever one meditation away from your next bright idea!”
In just 30 days, discover how to embrace mindfulness to find a calmer and happier world. Take control of your life by treating yourself to some Me Time each day.
“Fantastic course! Tom has a way of altering the way we look at life. This course has also changed the way I meditate.”
“Exceptional course! A very extensive overview of mindfulness and all the various ways you can apply it in your life. Highly recommended!”
In 10 days, change your relationship with time forever, with just 10 meditations all 13 minutes 33 seconds long. Take control of your Personal Time Machine, your mind.
“Now I feel in control of the ticking of the clock. I am thinking so differently about time.”
“I have already experienced some moments when I have been able to make time expand.”