meditations for the lock down
… also to help you cope
Now available in hardcover, paperback, audiobook & ebook at most outlets
How did we get here?
Where are we heading?
Who, or what, is pulling your strings?
When will life on Earth come to an end?
Why was Soulwaves published on the 1st Full Moon of 2020?
My blog used to be a repository for articles and thought pieces – you can still access them in the archive. This year it’s morphing into what a blog used to be – a journal of my goings on and happenings.
Thanks for dropping by.
If you are someone who is pushing water uphill or wondering how to tap into higher levels of awareness, you’ve come to the right place. Dive in, look around and you might just find what you have been looking for.
“Meditation makes the entire nervous system go into a field of coherence.” Deepak Chopra
Meditation is like a technology for the mind.
Not only does it reduce stress and anxiety but it is also the key to access higher states of consciousness. Meditate for just 10 minutes a day for just a week and you will start to see the world in a whole new way.
“Outside of a dog, a book is a man’s best friend. Inside of a dog it’s too dark to read.” Groucho Marx
If you fancy a read to open your mind, there’s a bunch of them here, soon to be joined by another.