Just for this week, make the esoteric exoteric.
Take what is unknown and make it known.
Take the complex and simplify it.
Avoid obfuscation, grandiloquence and pleonasms.
These daily nuggets of mindfulness were inspired by my most popular meditation on Insight Timer, called Just for Today – itself inspired by the Reiki precepts.
You can listen to this meditation for free here and watch Siri the Illustrator create a watercolour live. This is just one of 21 watercolours and meditation our mid-level patrons get instant access for supporting us.