Line 1 : Meditations These 10 meditations accompany my new book, The Authority Guide to Practical Mindfulness. Travel time is just 100 minutes stopping at each ‘station’ for 10 minutes over 10 days. Buy the book and ride this line for free! Line 2 : Books My books are inexpensive way to dip your toe into a more magical and less stressful world. They are available in print, for ereaders…
Just for this week, go full steam ahead.
Put your foot hard down on the accelerator pedal.
Stop only if you need to refuel. Other than that, don’t stop until you get to where you are going.
Tally Ho !
This Month’s Meditation
Be Calm does what it says on the tin – using the breath and a mantra, you will find a new level of calmness and clarity.