practical applications of mindfulness meditation

Just for Today

Just for Today, get free nuggets of mindfulness gifted to your In Box each day.

The keys to living a magical and charmed life are simple. What we think, and how we think, alters our view of the world and, as a result, the world itself.

What’s Involved?

Monday through to Friday, you will get a short email with a simple, mindful thought for the day.

My aim is simple – just by making one simple change each day, we can create a more magical world for ourselves, our family, our friends and the people and beings who we are sharing a ride with on Spaceship Earth.

Did I mention? It’s completely free!