practical applications of mindfulness meditation

Managing Time Mindfully

The next book in the series on practical applications of mindfulness is now available. It explores how we can take control of our Personal Time Machine - our mind - so we can get more done with less time.

Just for Today

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The secret to making today and every day just perfect, is just one click away.

When you sign up, you get a free guided meditative visualisation to help get each and every day off to a flying start.

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What people are saying about Just for Today

“First time really meditating. A new experience of letting go, relaxing & just being in the moment! Amazing!”

“Exactly what I needed to hear today!”

“Short, sweet, and powerful. Great way to start the day!”

LATEST NEWS : Now comes with a brand new and free visualisation called Just for Tomorrow !

  • thebookwright - To infinity and beyond and then back again, profound stuff - @dougnew11 will love this 11 hours ago

  • thebookwright - Loving your book Soul Courage & looking forward to interviewing you for the Zone Show #podcast Tara-jenelle ? 14 hours ago