mind opening books | mind bending ecourses | mind changing interventions

Slowing Down to Speed Up

I am thrilled that my left field approach to time management is now available as a Program from Avanoo.

Have a listen to this podcast interview to find out how you can change your relationship with time by taking just 2-3 minutes out each day over 30 days ...

Latest Memes and Musings

The Breath Clock

Biologists have a pretty good handle on the purpose and function of the breath. On the in breath, we take oxygen on board and on the out breath, we expel toxic carbon dioxide. If our lungs are clogged, our airways are blocked or our air supply removed, it doesn’t bode well for us. Breathing is…

Creating an Interruption Barrier

It said that every time we switch away from a task, it takes around five minutes to tune fully back into what we were working on. This means if we get just 12 interruptions a day, we lose around an hour in productivity. Obviously, we can relatively easily remove self-inflicted diversions by switching off email,…

Want more hours in your day?

Sign up for my next free, monthly webinar on the 31st October at 1pm GMT SIGN UP HERE What You’ll Learn How to get more done in less time How our thoughts generate the illusion of time How to create an Interruption Barrier How to get in sync with natural time How to get in…

My Magical Week

The days of our week are pretty arbitrary. Only humans use them and they are based on the names of gods as explained in this short video. As they are arbritary, as per the example in the video, we can hijack them for our own individual use. So, I’ve come up with a yet another…