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Be Calm

Are you a little stressed and would you like some more calmness in your world?
Then give yourself the treat of 10 minutes of ‘Me Time’ by listening to my Be Calm meditation for free today.


It's Madness Not To MeditateWhen we meditate for just 10 minutes each day, we quickly find that the world around us becomes kinder, richer and more rewarding.

So daily meditation is something we can all benefit from in our lives. Read my free ebook, It’s Madness Not to Meditate, to find out why – and you can also download the Be Calm meditation and listen to it offline.


Tom Evans Product Portfolio

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Deadlines Don’t Have to Be Taxing

In the UK at least, as the 31st of January looms quite a few hearts pounding as personal tax returns have to be submitted. It’s thought that nearly 10 million people in the UK must submit a self-assessment return each year. Filing a return late and you’ll get an immediate £100 fine. Just imagine though if you could learn to get more done in less time and that you could…

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7 Antidotes to Blue Monday

It’s theorised that the so-called “Blue Monday” is the most depressing day of the year. It was originally part of a marketing campaign by Sky Travel to get people to buy a holiday, so has to be taken with a pinch of salt. It even has a dubious formula that factors in the arrival of a credit card bill post the Christmas spend. For more read here … Whether it’s…

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7 Keys to Living Timefully

Would you like to get more done in 2015 than 2014? Here’s how timefulness is becoming the new mindfulness and slowing down is the new speeding up. Key 1: Meditate daily It is thought that every minute spent in the meditative state, gets added back to our lives. We either save any time spent by having a better day or add a minute to our longevity. When we learn to…

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12 Reasons People Don’t Meditate

Before I was introduced to meditation, I thought it was a complete waste of time and that there was no way my mind could go blank. These days, I know I have a worse day without it and I find myself teaching it to others, both through online MP3’s and in mindfulness sessions. This short video explains what I learned. Tweet