practical applications of mindfulness meditation

Managing Time Mindfully

The next book in the series on practical applications of mindfulness is now available. It explores how we can take control of our Personal Time Machine - our mind - so we can get more done with less time.

Just for Today

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What people are saying about Just for Today

“First time really meditating. A new experience of letting go, relaxing & just being in the moment! Amazing!”

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LATEST NEWS : Now comes with a brand new and free visualisation called Just for Tomorrow !

  • thebookwright - Via @ClammrApp https://t.co/FQJvm6hjtL https://t.co/2uVkxQUrlq 10 hours ago

  • thebookwright - Woo Hoo, my 2nd audiobook of the year now recorded & uploaded to #ACX - two more to do before writing the next book https://t.co/66j1EodFEX 12 hours ago

  • thebookwright - Have you switched over to the new EMT Time Zone yet? https://t.co/lZlrn7Qf8y #timemanagement #mindfulness 15 hours ago