practical applications of mindfulness meditation

Cataracts of the Third Eye

Earlier this week, as I shook the hand of the eye surgeon after having the second of two cataracts removed, I said, “No more eyes to do then”. As soon as I said this, I realised that we all possess a Third Eye, also known as the pineal gland, or master gland. What’s more, it is easy to harbour or develop a cloudiness of vision in our Third Eye too.…

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Just a Month

There’s something intriguing happening to time that I feel I should share with you. Time as we know it is a’changin’ and the speed of its passage becoming controllable by our state of consciousness. While many people claim to be time poor these days and need another hour in the week but I have uncovered some of the secrets of why time isn’t as fixed as we think. I’ve just…

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Streams of Thought

Albert Einstein was renowned for his thought experiments. The whole Theory of Relativity came from him musing whimsically about what it would be like to ride on a beam of light. Now neuroscientists are not totally sure where our thoughts actually come from, or where our memories really hang out. Cosmologists and physicists are spending billions of dollars trying to find out why 96% of the Universe is basically ‘dark’. Now it’s just a thought and a whimsy but wouldn’t it be kind of amusing if it was thought itself that formed the basis for all that dark energy, and that memories turned out to be a form of dark matter. So just imagine for a moment if all the thoughts you have had since you became self-aware, including dreams…

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