Walking Well

For as long as I can remember, I have had a painful right knee. I’ve had various treatments and fixes over the years but nothing has really worked and now I am down to bone on bone. Even if you aren’t medically trained, I think you can see the problem in the banner...
Plotting and Pantsing

Plotting and Pantsing

Are You a Plotter or a Pantser? Last month I came across this question for the first time and had no idea what it meant at first. I came across it in an author’s forum which gives a small clue. It asks if you, as an author, plot your book in detail and then write it...
Down to Business

Down to Business

If you read my blog last month, you will have seen I hit yet another milestone on Insight Timer – this moonth, something else equally remarkable happened. They approached me to see if I had any meditations that would be suitable for businesses as they are...
Four Million Listens

Four Million Listens

Just less that six years ago, I was approached by Maddy Gerrard of Insight Timer and asked if I wanted to upload some free meditations. I didn’t think that much of it as I’d never heard of them but I did. I uploaded a meditation called Be Calm. A month later, Maddy...
Halfway There

Halfway There

Halfway There As we come to the end of June, I thought it a good time to take a stock check and a bit of a breather. So, the second book in the Soulwaves Anthology came out in January and the third book is emerging slowly – only slowed down by a house move,...