Winding Down and Winding Up

Winding Down and Winding Up

The two pillars in the High Priestess card in the Tarot represent Involution and Evolution. Involution is like a winding down, or curling up, and it leads to evolution when it unfolds again. Reflecting on this natural cycle, the High Priestess sits on a Cube (more on...
Being Seen and Heard

Being Seen and Heard

Being Seen This month I did something I have been meaning to do for ages, I had some new photography done for my site. The wonderful Maria O’Brien of Haiga Photography popped over to my house on a glorious pre-spring day. You’ll find my mugshot on all main...
Phases of Life

Phases of Life

This month saw the unexpected passing of my mother-in-law. She has been in a care home for 8 years and wasn’t ill (for once). She had had a happy day, laughing and joking and was chatting to my father-in-law watching TV early evening. She was alive one second...
One Million Listens

One Million Listens

This month I reached a milestone which was not in my wildest of wild dreams and not on any To Do List, or set of goals. My meditations and podcasts on mindfulness have been listened to over 1 million times. When we hit milestones like this, it’s a good idea to reflect...
My Biz My Way

My Biz My Way

This month I begin my 61st orbit of our home star on Spaceship Earth. This means I turn 60. Incidentally, that’s a journey of over 35 billion miles around the Sun! It seems somewhat appropriate to mark the occasion with a blog and I was invited to join in with...

21 Days of Meditation

My new 21 day meditation re-treat is a pebble I dropped in the pond a couple of months back. It is making some lovely ripples and waves. Here’s a Tweet stream from Johan Falk in Sweden that describes the journey in a way much better than I ever could.  ...