Walking Well

For as long as I can remember, I have had a painful right knee. I’ve had various treatments and fixes over the years but nothing has really worked and now I am down to bone on bone. Even if you aren’t medically trained, I think you can see the problem in the banner...
Down to Business

Down to Business

If you read my blog last month, you will have seen I hit yet another milestone on Insight Timer – this moonth, something else equally remarkable happened. They approached me to see if I had any meditations that would be suitable for businesses as they are...
Four Million Listens

Four Million Listens

Just less that six years ago, I was approached by Maddy Gerrard of Insight Timer and asked if I wanted to upload some free meditations. I didn’t think that much of it as I’d never heard of them but I did. I uploaded a meditation called Be Calm. A month later, Maddy...
Back in the Groove

Back in the Groove

Back in the Groove In retrospect, taking two ‘moonths’ to relocate and get back into the writing groove is quite short. So now I am installed in my new writing room/music production space – just a little tidying up to do as you can see from the piccy...
New Plans : New Perspectives

New Plans : New Perspectives

New Perspectives It’s only just dawned on me that our recent house move played out over a whole moon orbit. We started our move just before the April New Moon and this New Moon sees us in and installed with my new writing and music studio operational. The location and...
Creating Meditales

Creating Meditales

The Soulwaves Triptych While it was well over 15 years, and 15 other books, before  Soulwaves : A Future History finally got published, the first of many dominoes seems to have toppled and started, well, somewhat of a ‘wave. The second book in the series,...