In the book, The Authority Guide to Practical Mindfulness, I also talk about the Eightfold Noble Path - I'd like to evolve a new image but don't create it yet as I have a meditation script to send you. The video below can take you around the path, as a human. This is from Day 8 of the Burnout to Bliss 21 day meditation re-treat - https://theadytum.thinkific.com/courses/burnoutToBliss...

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