Live Meditations at the Wellness Day

I’m thrilled to have been invited to deliver several live meditations at the Wellness Day at G-Live … find out what it’s all about in this interview with Stacey Mcintyre …

… and here’s what I will be doing on the day

Live Meditation Schedule at G-Live on the 10th March

four methods of meditation

Talk : Using Meditation to Live Weller for Longer – 3-4pm in the Glass Room

I’ll be delivering more guided meditations for healing and talking about how we can live weller for longer just by treating ourselves to 10 minutes of Me Time meditation a day.

What you will learn:
G-Live Guildford

  • A simple way to make your mind go quiet
  • How to tap into healing energy
  • A new relationship with your thoughts
  • Freeing yourself from worry
  • Entangling with your perfect future