The Gift of More Time

I woke up one morning last week with an idea. I realised that my Living Timefully Self Study programme could really benefit those facing life threatening conditions. Less than a week later, that idea has been realised. It is now available completely free of charge to...

The Breath Clock

Biologists have a pretty good handle on the purpose and function of the breath. On the in breath, we take oxygen on board and on the out breath, we expel toxic carbon dioxide. If our lungs are clogged, our airways are blocked or our air supply removed, it doesn’t bode...