Mapping your Mind

Mind Maps are useful and elegantly simple devices.

In essence, Mind Maps are simple drawings or sketches of associations you hold between things in your mind. They normally start with a central topic, either in words or even better if expressed as an image. You then draw branches off from that image of the concepts that spawn from the central image.

So if you Mind Mapped something relatively trivial like a shopping list you might have a central image of a shopping trolley and branches such as fruit & veg, household, frozen food, beer & wine, dairy and desserts. You can see what my typical shopping list is like. To make it even more memorable, you can use images of products on each branch.

What makes such a trivial Mind Map so powerful is that with a little training, you can forget to take the shopping list along, yet easily memorise all of its contents. I always Mind Map any talk I give on a single sheet of paper and am then able to reproduce all the points I want to get across without any notes or slides.

How do Mind Maps work

You can just imagine the internal dialog between the hemispheres when you are Mind Mapping.

The left brain says to the right brain, “Aha, a map! I do the map reading around here, leave this to me.”

The right brain, seeing that the left brain is busying itself in the detail says, “Great, now I can be truly creative.”

The same type of ‘dialog’ occurs when we are painting or writing or when we’re typing on a computer or using a mouse or tablet.
So most of our days are spent flipping from one hemisphere to another. It used to be thought that the structure called the corpus callosum mainly passed information between both sides of the brain. Current wisdom is that it actually suppresses one side while the other carries out a task. The map gets both sides of the brain in on the action.

Their real power is unleashed when you map associatively, i.e. using one word per branch, as this takes you off in unexpected directions and mimics our neurons’ interconnective structure.

“It is my firm belief that every brain is, by nature, a Mind Mapper! The fact that a baby learns a language is evidence confirming that it must learn by multi-sensual images and their radiating associations. I also believe that everyone contains the full set of multiple intelligences.” – Tony Buzan

Although there are many good software-based Mind Mapping tools on the market, some of the best Mind Maps are done with just coloured pens, pencils and paper. The reason for this is that some people can end up in a left brained mode simply by engaging with a computer keyboard, screen and mouse. When we have a pen or pencil in our hands not only do we use different neural pathways in our brains but the map manifests into physical, as opposed to virtual, reality. This leads to a better chance of your map leading to real world results. If however you do want use computer software, make sure you print your maps out and stick them on a notice board or wall.

“Be aware that many so-called Mind Maps are really just brain maps. Only when you engage in Whole Mind Not-thinking do you truly engage with the mind as opposed to just the brain.” – Me

When it comes to whole brain thinking, the impact of Mind Maps is explosive in the context of the creativity they seem to unleash. They are also really useful for aiding memory and brilliant for anyone studying and revising. If you do have children, my advice is to get them Mind Mapping as soon as possible.

Embedding Mind Maps in your Neurology

If you have a Mind Map you’ve already completed, you can use this visualisation to help you both remember it and to better notice serendipities linked to its contents

iPad or iPhone? Listen here…

If you would you like to learn more about these techniques, make sure you get a copy of Tom’s new book to find out where ideas really come from and how you can make sure yours actually happen …

The Art and Science of Light Bulb Moments

Related blogs:

Getting in the Zone

Whole Brain Thinking

The Inspirational Breath

Cross Crawling

Food for Thought

Which side are you on?