12 Reasons People Don’t Meditate

by Tom Evans | Dec 31, 2014 | Expanding | 0 comments

Before I was introduced to meditation, I thought it was a complete waste of time and that there was no way my mind could go blank.

These days, I know I have a worse day without it and I find myself teaching it to others, both through online MP3’s and in mindfulness sessions.

This short video explains what I learned.

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12 Reasons People Don’t Meditate

Before I was introduced to meditation, I thought it was a complete waste of time and that there was no way my mind could go blank.

These days, I know I have a worse day without it and I find myself teaching it to others, both through online MP3’s and in mindfulness sessions.

This short video explains what I learned.

Memes

Musings