One Million Listens

One Million Listens

This month I reached a milestone which was not in my wildest of wild dreams and not on any To Do List, or set of goals. My meditations and podcasts on mindfulness have been listened to over 1 million times. When we hit milestones like this, it’s a good idea to reflect...
My Biz My Way

My Biz My Way

This month I begin my 61st orbit of our home star on Spaceship Earth. This means I turn 60. Incidentally, that’s a journey of over 35 billion miles around the Sun! It seems somewhat appropriate to mark the occasion with a blog and I was invited to join in with...

21 Days of Meditation

My new 21 day meditation re-treat is a pebble I dropped in the pond a couple of months back. It is making some lovely ripples and waves. Here’s a Tweet stream from Johan Falk in Sweden that describes the journey in a way much better than I ever could.  ...
1+1+1=7

1+1+1=7

At the end of last year, I had made a switch. Or more accurately a switch had been made for me. Instead of being an author who created meditations to augment his books, I became a full blown meditation creator and producer who has a portfolio of books on the side....
Getting the Whole World Meditating

Getting the Whole World Meditating

In Autumn 2015, my meditations got discovered by the Insight Timer app, and its marvelous community of worldwide meditators. I discovered that people seemed to really like them. Imagine my absolute joy this morning, a year later, when I got an email from Maddy...
Meditation : Your Ally in Transition

Meditation : Your Ally in Transition

I had the great pleasure of interviewing Master Charles Cannon on the Zone Show recently after reading his book, Living an Awakened Life. I highly recommend the book and you can listen to the podcast here. Around 26m30s in you will hear me ask him what he meant by a...