My Biz My Way

My Biz My Way

Judith Morgan, Your Biz Your WayThis month I begin my 61st orbit of our home star on Spaceship Earth. This means I turn 60.

Incidentally, that’s a journey of over 35 billion miles around the Sun!

It seems somewhat appropriate to mark the occasion with a blog and I was invited to join in with Judith Morgan’s blogfest in January to share some gems of wisdom of how I go about running my business – and Doing It My Way.

If you want to discover how to run your life, as opposed to it running you, I can highly recommend reading Judith’s new book, Your Biz Your Way


Sixty Orbits of the SunThe Journey So Far

At 17, I had four A levels, took a year off to work and then went to University with money I’d earned in my bank, and a student grant. My, are things different these days?

I left Uni in 1979 with a Desmond (a 2.2) in Electronic Engineering, a specialisation in TV engineering and walked into a choice of jobs. I said things were different back then. I had to choose between a career at the BBC or ITV. The Beeb paid a little more and sounded more fun, so I did that.

At 23, Sony headhunted me and doubled my BBC salary. At 25, a company in London headhunted me and paid double again. My interview with them was at a David Bowie concert, the Let’s Dance tour, in Rotterdam. Three months later, the company went bust. I could have gone back to Sony, and corporate life, or go forward into the unknown. I chose the latter and within a year, I had formed my own business and had staff. I’d been thrust into entrepreneurship.

This was no problem as I was innovative by nature my new company won two Royal Televion Awards for its products, which had started selling to broadcasters worldwide. By the time I was 30, I had a £750k turnover business. Along the way, the TV industry delivered my life partner too!

The company was sold to another in 1992 and I became Tech Director. I told them we have to get into this thing called the Internet but they said it would never be fast enough for TV and audio. Toys thrown out of pram, I left and became a TV journalist for a year to work off my non-compete clause.

I took a job-job in the CCTV industry and, after a few years, got promoted to the board but then got head-hunted again to create an Internet business. It took me a year to turnover its first £1m. Then the wheels came off the bus. They gave me a £2m turnover in year 2. This stressed me out as I was also heading up project delivery, and commuting 3 hours a day too, so I left.


Mid-life Hiccup

100 Years of ErmintrudeSo I’d experienced rapid career progression and had no problem innovating on my feet and creating stuff from nothing but I’d had the stuffing knocked out of me. I cashed in my shares in the new business and started freelancing. I was bored, lost and disillusioned.

Things changed dramatically when someone said I looked haggard (I did) and I should try meditation. At first, like many, I thought it was a waste of time but I persisted. On days I meditated, I had a better time all round. If I didn’t get around to it, I struggled. So the engineer in me started a quest to find out how all this mind magic worked.

Before I knew it, I’d written my first book by accident in a 747 at 39,000 feet. It was called 100 Years of Ermintrude and its publication lead directly to me walking around London for 26 miles in the Walk the Walk marathon. Another unexpected turn of events happened. Quickly afterwards, people started approaching me to help them write their books. I started to write more and more books to support my new career.


The Bookwright

The Bookwright Was Born

I went on a few courses and started studying with two estoeric schools. There was also an incident with an Earth Angel and a Demon that doesn’t belong in this blog. In short though, I ‘switched on’ and became a ‘see-er’.

I had become adept at clearing writer’s block (always a life block) and tapping people into their Muse. I’ve lost count of the number of authors I helped get published.

I thought I had found my métier and calling as a creative mentor but the Universe had other ideas.
definition of a bookwright


The Path Found Me

Tom Evans on Insight TimerI started to add meditations as accessories to my books and one day I got an email from an app, called Insight Timer, asking me if I would like to upload one. I did and within a month had over 6000 downloads and loads of messages saying people liked the English accent, the sense of humour and how accessible I made everything.

Three years later, I am at over 900,000 downloads and one of the most popular meditation guides on the app, rubbing shoulders with many of the world’s top mindfulness luminaries. Every single day over 2,500 people meditate to one of my meditations, all over the world.

One meditator got in touch with me to commission a set of seven meditations for weight management to be included in his app which is making waves in corporate America.

So the BBC-TV engineer, who became an author who did meditations on the side, became a meditation teacher who happens to have written loads of books – all without setting foot inside an ashram.

bewitch and beguile Just for todayAlong the way, I also created the world’s first time management course based on mindfulness and coined the term ‘timefulness’. The engineer discovered how to change the speed of time by changing the speed and nature of thought. This is what is now opening yet another new door.

Something else happened from nowhere nearly three years ago. I started to send out daily nuggets of mindfulness called Just for Today (which are now illustrated thanks to Siri Stiklestad Opli). These are changing the world one thought and one person at at a time and are just about to go viral. The first book of a collection of them also got published, kind of by accident.


What’s Next?

Soulwave 3DBefore I wrote any of my current 14 books, I wrote a novel. Ten years later, it’s now been updated and is being published in my 61st orbit. It’s called Soulwave and is a future history of the Earth. It’s got all the revelations in it I couldn’t get into my non-fiction books.

At the same time, after knocking on doors many times, I have finally broken into corporates. It means I can fund Tom the novelist from some very nice consultancy, speaking and training work, teaching businesses how to work smarter, leaner and faster using mindfulness techniques. I’m also running my first live 8 week course on Practical Mindfulness this Summer.

This work will be encapsulated and distilled in a new co-authored book, web site and philanthropic joint venture which is going live in Summer this year.

Even though I am now on a path which has been shown to me, I know intuitively there are more unfoldings and iterations to come. I was given some esoteric information several years ago which has yet to be fully decoded and reconstructed. I hope to share it, at least, by the time I write the follow up blog to this one when I am 70 !


Useful Links

Judith Morgan Your Business Your Way
My books
My meditations on Insight Timer
Introduction to Practical Mindfulness course
My weight management meditations
Just for Today Daily Nuggets of Mindfulness
Mindfulness-based Time Management
One Big Coincidence


Judith Morgan’s Blogfest

Blogfest for Solopreneur & Small Biz Bloggers

Live Meditations at the Wellness Day

I’m thrilled to have been invited to deliver several live meditations at the Wellness Day at G-Live … find out what it’s all about in this interview with Stacey Mcintyre …

… and here’s what I will be doing on the day

Live Meditation Schedule at G-Live on the 10th March


four methods of meditation

Talk : Using Meditation to Live Weller for Longer – 3-4pm in the Glass Room

I’ll be delivering more guided meditations for healing and talking about how we can live weller for longer just by treating ourselves to 10 minutes of Me Time meditation a day.

What you will learn:
G-Live Guildford

  • A simple way to make your mind go quiet
  • How to tap into healing energy
  • A new relationship with your thoughts
  • Freeing yourself from worry
  • Entangling with your perfect future

How to Master Time

How to Master Time

Invest an hour of your time listening to this interview with Smita Joshi and I guarantee you will discover at least one tip which will give you that hour back …

Another Quarter Billion Miles

Winter Solstice 2017The Earth travels over a half billion miles each year as it orbits around the Sun.

So today, on the Winter Solstice, you can think of as being the end of one orbit and the start of the next. It’s a good time to reflect on this orbit’s highlights and what’s coming up on the next spin around our home star.

Here’s what’s been happening since this blog I wrote at the Summer Solstice :

The journey so far:

  • Published the first illustrated Just for Today book with the most delightful and talented co-creator from Norway, Siri Stiklestad Opli
  • Created a 10 day meditation course for Insight Timer called The Art of Timefulness – due out Q1 2018
  • Passed an audition to become a Vistage speaker
  • Delivered two 30 minute keynote sessions as a paid speaker
  • Helped two first time authors, Penny Waite and Siobhán Mullan, publish their books
  • Wrote 35k words of my new novel – 15k to go by end of December!

Just for Today Speech bubbleWhat’s already planned for the next 1/4 billion miles:

  • Write another batch of Just for Today’s – with some differences!
  • Get at least four more authors out in print, ebook and audiobook
  • Rationalise and stream my products into three tiers – free, economical, premium
  • Start the Awakening process for some more Like Minds
  • Deliver the first of many Vistage presentations
  • Publish my novel to celebrate my 60th year
  • Lead the meditations at the Guildford Wellness event at GLive

p.s. If you want to know how to produce this volume of creative output, take the Mindfulness-based Time Management self-study course
mindfulness-based time management

Change Your Mind Change Your Time

Normal human mind and thought processesThe normal human mind is only capable of experiencing one thought at a time.

If you think about the past or the future, your attention is diverted from what you are focussing on at any one time.

As our mind is prone to wander, this tends to make us naturally inefficient. With a constant barrage of both internal and external interruptions, it is not surprising that some people’s efficiency can be as low as 10%.

One of the benefits to recognising a problem is that we can begin to find a solution. When I first started meditating, I noticed very quickly that I was much more efficient on days when I treated myself to 10 minutes of Me Time. If I didn’t get around to meditating, some days I would be pushing water up a temporal hill.

  • What I learned was that the practice of mindfulness meditation didn’t so much make the inner chatter and distractions go away but it made it easier to deal with them. When we meditate daily, it becomes easier to remain in the meditative state through the day. This doesn’t necessarily mean we have no thoughts at all but we forge a new relationship with our thoughts.
  • – – – – –
  • I discovered that it was an urban myth that the left brain was logical and the right brain creative. A more accurate model was that the left brain sat inside space and time, focusing on detail, while the right brain dealt with the Big Picture and sat everywhere and ‘everywhen’ else.
  • – – – – –
  • I came across the art of Mind Mapping and learned how it induces the Whole Brain State, where left and right brains work in harmony. I learned this state can also be induced by some yogic breathing techniques. When we get in this state, time seems to stretch so tasks get done in the time we allocate to them. I called it EMT – or Extended Me Time.
  • – – – – –
  • What’s more, when in the EMT state, we emit less thought forms so people external to us don’t pick them up and think to bother us. We create an Interruption Barrier.
  • – – – – –
  • I learned that the source of procrastination were thought forms that mainly emanated in our lower mind centres. If I became a busy fool, creatively getting on with everything else other that the task in hand, it was because a fear was in operation. Occasionally, it was also because my gut mind ‘knew’ there was a better way, or more optimal time, to carry out the task. A quiet mind allowed me to tune in to this source of intuition – or inner-tuition – and to acknowledge the fear but to do it anyway!
  • – – – – –
  • I learned too that neuroscientists had discovered that the gut mind operates ahead of time and this is a possible source of precognition. This I called IMT – or Inner Mind Time.
  • – – – – –
  • I started to research the nature of light bulb and aha moments. These flashes of inspiration, that arrive in ‘no time at all’, are massive time savers and can be accessed on demand while in the meditative state. They come from inside space and outside time. When we experience one, we have entered OMT – or Outer Mind Time – and we awaken our prescient ability.
  • – – – – –
  • After a while, these practical benefits become second nature and another amazing benefit emerges. With a quieter mind, we become better able to spot serendipities, coincidences and opportunities. They were probably there all along but a busy mind meant we missed them. With reduced fear and more focus, external events soon arrive Just in Time and we begin to live a charmed and magical existence.

Before I found myself immersed into the world of mindfulness and meditation, I was always quite good making the complexities of high technology understandable by technophobes. I have applied the same mindset into what I call timefulness and have created an accessible 8 week self-study course, with 21 day meditation re-treat bonus, that will change your relationship with time. I am also teaching it live inside businesses and teaching teachers how to teach it.

If you want more time in your days and weeks, check out Mindfulness-based Time Management.

mindfulness-based time management

21 Days of Meditation

21 day meditation retreatMy new 21 day meditation re-treat is a pebble I dropped in the pond a couple of months back. It is making some lovely ripples and waves.

Here’s a Tweet stream from Johan Falk in Sweden that describes the journey in a way much better than I ever could.

 

Day 9 Being Mindful and Day 10 Being Timeful missing, that happens !