One Million Listens

This month I reached a milestone which was not in my wildest of wild dreams and not on any To Do List, or set of goals. My meditations and podcasts on mindfulness have been listened to over 1 million times. When we hit milestones like this, it’s a good idea to reflect...

The Zone Show at 100

This week my podcast, The Zone Show, passed through a bit of a milestone. It has now reached over 100,000 pairs of ears across the globe. While I know that some popular podcasts get millions of listeners, this is a pretty big and significant number for me, bearing in...

Some more Moments of Light

I had the great pleasure of being interviewed about my new book by Mike Quinsey on BBS Radio last week. Listen to it back here … and if you have a show and would like to chat with me about the book, get in touch. Likewise, if you’ve had a light bub moment...

Finding your thing

Many of us go through life feeling we have much to offer but we somehow miss the mark. Our brilliance is not appreciated – our just rewards don’t seem to come our way. Lucy Whittington has found her ‘thing’ and that’s to help others find...

Be an Agent of the Infinite

This week I had the great honour of interviewing Nick Williams, the Inspired Entrepreneur, about his new book – The Business You Were Born Create. Apart from chatting about how you stop working forever by loving your ‘work’, we explored the most...