Perceptions of Time

Quarter 2 : Five Temporal Takeaways This is the second of four sneak previews of what’s inside my forthcoming book, Managing Time Mindfully, being published on the 11th December Temporal Takeaway #1: The idea that the left brain is logical and the right brain is...

Creativity Blocks #005: Lack of Time

One of the most common complaints you hear nowadays is that there is not enough time. The world is speeding up – we are being bombarded by TV, news, social media – how is it possible to keep up? Well it’s a common misconception that the march of time...

Where Do Ideas Actually Come From?

Incredible advances in understanding how our brains work have been made by neuroscientists, yet the place where our consciousness is generated and our mind resides proves elusive. It’s a good guess is that it’s only proving tricky to find because people are looking in...

Which side are you on?

One of the most amazing feats we can perform is to consciously control which parts of our brain we are using. Once mastered, you can then put this under ‘unconscious control’ and increase your creativity several fold. A good example of this is when you...

Getting in the Zone

Over the course of a day, you breathe through different nostrils, The left nostril oxygenates the right brain and the right nostril the left. Neurons don’t store oxygen, they need to be fed it. This visualisation is a great way to prepare for any creative...